MindFully Well is a network of therapists providing counselling services in  Dublin, Cork, Limerick, Wicklow, Kilkenny, Meath, Sligo/Leitrim,  and Kildare

General Counselling & Psychotherapy

We can give you practical and effective help and support dealing with various life issues.  

Anxiety Management 

All MindFully Well therapists can help you to alleviate anxiety easily in just a few sessions. We can teach you techniques that you can use to help yourself manage anxiety and deal with any contributory factors……read more

Anxiety Attacks – Panic Attacks

All MindfullyWell therapists can help you to alleviate anxiety and panic attacks quickly and easily. We can teach you techniques that you can use to control anxiety and panic attacks and our therapy techniques can help you to ultimately eliminate them…..read more

Depression Treatment

All MindFully Well therapists can help you to alleviate depression relatively quickly using solution focused counselling and psychotherapy approaches. Our solution focused approaches are very effective for helping you to break the cycle of depression and moving on with your life, feeling good. …..read more

Self Esteem Issues

All MindFully Well therapists can help you deal with self esteem issues. Our solution focused counselling and psychotherapy approaches can help you build your confidence and feel better about yourself quickly and easily…..read more

Trauma

All MindFully Well therapists can help you to overcome trauma reactions and feel more relaxed in previously difficult situations. Our post-traumatic stress treatment is based on up-to-date research of how the emotional systems in the brain work and is very effective……read more

Stress Management

Talking to a therapist can help you to cope better with stress issues. All MindFully Well therapists can help you to deal with stress, using solution focused counselling and psychotherapy approaches. We can teach you techniques to help you build up your resilience levels…..read more

Anger Management

All MindFully Well therapists can help you easily deal with anger, whatever the cause. We can teach you techniques that you can use to help yourself to control anger, and use strategies to eliminate it…..read more

Emotional Health

All MindFully Well therapists can help you to alleviate emotional distress and restore a sense of well-being quickly and easily, using solution focused counselling and psychotherapy approaches…..read more

Addiction Counselling

All MindFully Well therapists can help you with deal with addiction, using solution focused counselling and psychotherapy approaches…..read more  

Our Therapist Locations:

ARKLOW   ASHBOURNE   BRAY   CORK   DUBLIN   GREYSTONES   KILKENNY KILDARE