The Power of Mental Rehearsal

Mental Rehearsal in Performance & Health “I am the Greatest!” Seven weeks before Muhammad Ali met World Heavyweight Champion George Foreman for their “rumble in the jungle” at Kinshasa in 1975, Ali practiced his punches as if he couldn’t care less, taking a few desultory swipes at his sparring partner as if distractedly popping a … Continue reading The Power of Mental Rehearsal