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30
  • Mar

  • 2017

Making Relationships Work: free public talk Mindfully Well Therapist Ann Marie Taylor will be giving a public talk for Wicklow Mental Health Association  at 8pm on Wednesday 19th April at The Grand Hotel, in Wicklow Town. The talk is  entitled, Making ...

Relationship advice

5 Top Tips for improving relationships Simple changes can sometimes be all that is needed. This relationship advice is based on research which shows that these are some things that can make all the difference: 1) Focus on what the other person is doing right- ...

Female Runner Winning Marathon

Mental Rehearsal in Performance & Health “I am the Greatest!” Seven weeks before Muhammad Ali met World Heavyweight Champion George Foreman for their “rumble in the jungle” at Kinshasa in 1975, Ali practiced his punches as if he couldn’t care ...

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Depression symptoms may include some or all of the following: ·         Feelings of sadness or emptiness ·         Low mood or irritability- every day or nearly every day ·         Loss of pleasure & interest in all things  ...