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Relationship advice

5 Top Tips for improving relationships Simple changes can sometimes be all that is needed. This relationship advice is based on research which shows that these are some things that can make all the difference: 1) Focus on what the other person is doing right- ...

Female Runner Winning Marathon

Mental Rehearsal in Performance & Health “I am the Greatest!” Seven weeks before Muhammad Ali met World Heavyweight Champion George Foreman for their “rumble in the jungle” at Kinshasa in 1975, Ali practiced his punches as if he couldn’t care ...