I have over 20 years’ experience in private practice in Limerick, assisting people – whether that’s in facilitating clients to get their lives on track by re-establishing old skills such as healthy sleep patterns or the ability to remain calm.
Also by using new skills we work to break free from unhelpful thinking styles, such as depression or anxiety. I also assist my clients to put compulsive or addictive behaviour behind them. Many of my clients come for assistance with trauma, including Post-traumatic Stress Disorder (PTSD).
I use safe, proven-to-be-effective interventions based on the application of up to date sound scientific principles and organising ideas found in advanced counselling and psychotherapy solutions.
I am also a facilitator of the ‘Just What We Need’ parenting programme and the ‘Upon A Strong Foundation’ emotional well-being course.
If you would like professional help with some issue and are looking for an experienced counsellor & psychotherapist in Limerick, contact me and I will be happy to be of assistance.