Tel No: 086 100 2923

Email: mary@solutionfocusedtherapy.ie

Website: www.solutionfocusedtherapy.ie

Anxiety & Depression

Fear & Nervousness, Trauma

Stress Related Issues

Anger Management

Grief & Loss Issues

Confidence & Self-esteem

Health & Medical Issues

Dip Counselling Psychology

MA Psychotherapy

ADHP Hypno- Psychotherapy

SRN General Nursing

RPN Psychiatric Nursing

SCM Midwifery

MHGI

MCHPA

Mary is an experienced counsellor who can help you deal with stress-related  issues in your life and feel better.

Mary uses the best solution focused therapy approaches to help you resolve your issues and feel better as quickly as possible, typically in 4 to 6 sessions and can offer you longer term support if needed. Mary has a holistic approach to helping you that includes helping you to help yourself by teaching you stress management and relaxation techniques (as appropriate) and how to build resilience etc.  Each session usually includes some relaxation at the end of the session so you leave feeling good. Most people start to feel better right from the first session.

Mary has a long established private practice at Solution Focused Therapy Dublin and prior to that she was a nurse. Mary can help you deal with a wide range of stress-related issues, including anxiety & nervousness, worry, stress, fear, anger, trauma, relationship issues, grief & loss, self-confidence & self-esteem issues,  health and other stress-related issues.

If you are looking for an experienced counsellor in Dublin to help you deal with some issue, contact Mary and she will be happy to help you. Mary is based in Blackrock, with easy access to the N 11 and M 50.

Online counselling is also now available and this is a good option as there is no difference in the structure of the session. A virtual experience is facilitated via a private video meeting.

Feel free to call Mary to discuss how she can help you. Or call or email Mary for further information or to arrange a therapy session.