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Depression symptoms may include some or all of the following: ·         Feelings of sadness or emptiness ·         Low mood or irritability- every day or nearly every day ·         Loss of pleasure & interest in all things  ...

how to sleep better

The Importance of Quality Sleep Good quality sleep is essential for both our physical and mental wellbeing. The close connection between sleep disturbance and mental ill-health is well recognised. The mainstream view is that disturbed sleep is a consequence of ...

30
  • Jan

  • 2014

Ann Marie Taylor  will be giving a free talk on Tuesday 4th February at 8pm entitled Understanding & Breaking the Cycle of Depression. The venue will be Luisne Spirituality Centre, Holy Faith Convent, Kilcoole, County Wicklow (www.luisne.ie) .The talk ...